When did you last take a real vacation - one where you fully let
go of the day-to-day trivialities and just enjoyed where you were?
Are you tending your garden,
your medicine, the balm of your soul?
Are you regularly cleansing
your persona?
Like our homes get dusty,dirty and cluttered, so do our personae. Whether it is a nine-day vacation away from home (like I just did) or a few hours focused on something other than the day-to-day stuff, we all need to cleanse our souls from time to time so that we can come back to "real life" renewed and refreshed.
By being focused in the here and now, we leave the worries of yesterday in the past and the ones of tomorrow in the future, enabling ourselves to live each day as fully as possible.
So take some time to cleanse your persona on a regular basis, whether it is via a class you can lose yourself in, a trip to the zoo, a solitary walk near in a creek, time spent with someone special away from home and work focused on nature, or whatever feeds your soul and allows you to let go of that which no longer serves.
Namaste!
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